Is it really all about what we eat? This morning, while driving to work eating my BK biscuit with sausage, I heard Mark Bittman (http://www.markbittman.com/about.php) on Morning Edition on NPR, talking about his book "Food Matters"
He talked about eating less meat, eating less factory produced food of any kind, and how he lost weight, lowered his cholesterol, lowered his blood pressure, and his knees stopped aching.
I am overweight, I am tired a lot, and my knees hurt. I have all this wonderful food around me all the time, yet I still tend to go for "comfort food." I like fried chicken with mashed potatoes and gravy, spaghetti with meatballs, ham and cheese potatoes, bacon and eggs with hash browns, ice cream with brownies and chocolate sauce.
And I am skeptical of crusaders who want to save the world, especially the food world.
But maybe there's something to all this. I've got the books by Michale Pollan (http://www.michaelpollan.com/), but I haven't read them.
I give lip service to sustainability and local food, but that's not how I shop or how I cook.
So I am going to try something. I'm going to try shopping and cooking and eating differently for a while. I'm going to read about and write about slow food, sustainability shopping locally and associated topics.
Some of this may help my business of selling wild and traditional foods, but that's not the point. The point is discovery, and maybe feeling better and more energetic.
Can't hurt